Signature Integrative Health Consulting Package
6 Personalized Sessions | 6 Months of Support
This premium consulting package is designed for individuals who are ready to make meaningful, lasting changes in their health and well-being with expert guidance every step of the way.
Whether you're navigating chronic stress, specific health concerns, or simply seeking a more grounded and sustainable approach to wellness, this one-on-one program offers the individualized support you’ve been looking for.
What’s Included:
🔹 Six 1:1 Zoom Sessions (60 minutes each)
You’ll meet personally with Dr. Sabrina Schell, mental health professional, certified health coach, and creator of the Script4Health model. These private sessions are tailored to your needs and scheduled at your pace (to be used within 6 months).
🔹 Comprehensive Wellness Assessment
We begin with a whole-person evaluation that explores your lifestyle, stressors, symptoms, values, and goals — so you feel fully seen and understood.
🔹 Personalized Wellness Plan
Rooted in the Script4Health framework, your custom plan integrates evidence-based strategies across four key domains: Avoid Harm, Balance Metabolism, Connect with Others, and Direct Your Story.
🔹 Worksheets + Progress Tools
You’ll receive curated tools, trackers, and worksheets to help you stay organized, inspired, and empowered between sessions.
This package is ideal for you if:
You want a compassionate expert to walk beside you, not just hand you a checklist.
You’re done with one-size-fits-all advice and ready for a plan that reflects your story.
You’re seeking both structure and flexibility to make sustainable changes on your own terms.
6 Personalized Sessions | 6 Months of Support
This premium consulting package is designed for individuals who are ready to make meaningful, lasting changes in their health and well-being with expert guidance every step of the way.
Whether you're navigating chronic stress, specific health concerns, or simply seeking a more grounded and sustainable approach to wellness, this one-on-one program offers the individualized support you’ve been looking for.
What’s Included:
🔹 Six 1:1 Zoom Sessions (60 minutes each)
You’ll meet personally with Dr. Sabrina Schell, mental health professional, certified health coach, and creator of the Script4Health model. These private sessions are tailored to your needs and scheduled at your pace (to be used within 6 months).
🔹 Comprehensive Wellness Assessment
We begin with a whole-person evaluation that explores your lifestyle, stressors, symptoms, values, and goals — so you feel fully seen and understood.
🔹 Personalized Wellness Plan
Rooted in the Script4Health framework, your custom plan integrates evidence-based strategies across four key domains: Avoid Harm, Balance Metabolism, Connect with Others, and Direct Your Story.
🔹 Worksheets + Progress Tools
You’ll receive curated tools, trackers, and worksheets to help you stay organized, inspired, and empowered between sessions.
This package is ideal for you if:
You want a compassionate expert to walk beside you, not just hand you a checklist.
You’re done with one-size-fits-all advice and ready for a plan that reflects your story.
You’re seeking both structure and flexibility to make sustainable changes on your own terms.
6 Personalized Sessions | 6 Months of Support
This premium consulting package is designed for individuals who are ready to make meaningful, lasting changes in their health and well-being with expert guidance every step of the way.
Whether you're navigating chronic stress, specific health concerns, or simply seeking a more grounded and sustainable approach to wellness, this one-on-one program offers the individualized support you’ve been looking for.
What’s Included:
🔹 Six 1:1 Zoom Sessions (60 minutes each)
You’ll meet personally with Dr. Sabrina Schell, mental health professional, certified health coach, and creator of the Script4Health model. These private sessions are tailored to your needs and scheduled at your pace (to be used within 6 months).
🔹 Comprehensive Wellness Assessment
We begin with a whole-person evaluation that explores your lifestyle, stressors, symptoms, values, and goals — so you feel fully seen and understood.
🔹 Personalized Wellness Plan
Rooted in the Script4Health framework, your custom plan integrates evidence-based strategies across four key domains: Avoid Harm, Balance Metabolism, Connect with Others, and Direct Your Story.
🔹 Worksheets + Progress Tools
You’ll receive curated tools, trackers, and worksheets to help you stay organized, inspired, and empowered between sessions.
This package is ideal for you if:
You want a compassionate expert to walk beside you, not just hand you a checklist.
You’re done with one-size-fits-all advice and ready for a plan that reflects your story.
You’re seeking both structure and flexibility to make sustainable changes on your own terms.